Stack Pain and Injury Solutions

Services

Our Services

Online Consultation

When it comes to Online Consultations, the best way to ensure that you receive the best possible service is to book one in advance. By doing so, you can avoid any surprises and ensure that your consultation is carried out by a qualified therapist.

Rehab Program Design

A rehabilitation program is designed to help a person heal and return to their former self. There are many different types of rehabilitation programs, but the most common one is Physical Therapy. Physical Therapy helps the person regain their independence and abilities.

Neuromuscular Therapy

Neuromuscular Physical Therapy is a type of Physical Therapy that is designed to improve movement of the muscles in the body. This therapy can be used to improve the function of muscles in the legs, arms, and other regions of the body.

Trigger Point Treatment

Trigger Point Treatment is a type of Physical Therapy that uses finger pressure to help relieve pain in the soft tissues around the shoulders, neck, and other areas. trigger point treatment is effective because it uses gentle pressure to help disperse the pain and improve the function of the muscles

Integration of breathwork

Integrating breathwork Physical Therapy into daily life can be a challenging process, but with the help of a therapist, it can be a successful way to improve overall health and balance. By using breathwork as a tool to improve overall health and balance, patients can learn to manage their own energy

Orthopedic Sports Massage

Orthopedic sports massage is a type of massage that is used to improve the function of joints and muscles. Orthopedic sports massages are typically used in conjunction with other forms of physical therapy to provide better overall health.

Muscle Energy Techniques

Muscle energy techniques have been shown to be effective in increasing strength and energy. There are a variety of different techniques that can be used to improve muscle energy. Some of the most common techniques are: 1. Physical Therapy 2. Weightlifting 3. Resistance training 4. Cardio

Soft Tissue Release

Soft Tissue Release (ST) is a technique used to release the pressure on soft tissues, such as the skin and muscles, from a medical injury. The goal of soft tissue release is to reduce the pain and swelling from the injury. There are a few different types of soft tissue release techniques.

Individual Client Movement Assessments

An individual client movement assessment will be one of the first tests carried out on each client during your Physical Therapy session. This is to get a base for all your movement capabilities from which a specialised treatment plan will be created.

Integrated Neuromuscular Inhibition Technique

Neuromuscular inhibition technique (NMIT) is a combined physical and psychological approach used to treat neuromuscular disorders. The technique is based on the premise that the inhibition of muscles causes the release of certain neurotransmitters, which in turn improve the function of the muscles.

Post Isometric Relaxation Application & Reciprocal Inhibition

Post Isometric Relaxation Application is a relaxation technique which is used for reducing stress and tension. Post Isometric Relaxation Application is a combination of both deep and shallow breathing and is used to increase relaxation.